Yale University

Yale University, established in 1701, is a prestigious institution of higher learning located in New Haven, Connecticut, United States. It is known for its academic excellence across various disciplines and has produced numerous notable figures in academia, politics, business, and the arts.

• dr-laurie-santos
• The Science of Well-Being

Recent Contributions

• Dr. Laurie Santos delivered a video lecture titled “Behaviors That Make Us Happy: Healthy Habits” which focuses on scientifically-backed exercise and sleep habits for teen well-being.

  • Summary: The lecture highlights the importance of regular physical activity and adequate rest in promoting adolescent health.
    • 2026 04 11 Dr Santos Science Backed Exercise and Sleep for Teen Well being

• Santos’ research emphasizes behavioral science and positive psychology, contributing significantly to the field of adolescent well-being.

  • Key takeaways include:
    • The benefits of consistent exercise routines for mental health and cognitive function.
    • Sleep patterns that optimize recovery and brain development during teenage years.

• Clip title: What psychological science says about happiness | Laurie Santos

  • Author / channel: World Economic Forum
  • URL: https://www.youtube.com/watch?v=HStWtmSCAS8
    • Dr. Laurie Santos of Yale University discusses what psychological science reveals about happiness, particularly in the context of a growing mental health crisis among college students.
      • Highlights alarming statistics from a 2017 National College Health Assessment: approximately 40% of students are too depressed to function.

Related Concepts

• Sleep Hygiene
• Physical Activity Guidelines

[[lab-notes/2026-04-11-Laurie-Santos-on-Happiness-Student-Mental-Health-and-Well-being-Miscon]_]

Source Notes

• 2026-04-11: Dr. [[entities/laurie-santos|Laurie Santos. Behaviors That Make Us Happy: Healthy Habits. The Science of Well-Being for Teens]]
• 2026-04-11: What psychological science says about happiness | Laurie Santos